Now, I can practically see some of you rolling your eyes, muttering, “Really?” or “Seriously?” Well, yesâhold your horses! Hereâs the thing: Iâve spent over 40 years trying to get the knack of swimming, and let me tell you, it hasnât exactly been a splashy success. Iâm not scared of water, mind youâitâs not like…
Finding proper meaningful friendships as a man is not easy! I donât mean the kind of mates you nod to at the pub or the ones you text once in a blue moon for a pint. Iâm talking about real, meaningful connections. Those rare relationships where you feel understood, where you can have a laugh,…
As we are in the colder months you may be nursing a bout of the fluâsniffles, coughs, aches, and all. Sex might not be the first thing on your mind, but if the idea of a bit of comfort and closeness still appeals, and of course you still have the urge to get your groove…
Yes, weâre blessed with that glorious melanin magicâour natural SPF that keeps our skin looking fresh and fabulous for years. But, as with all superpowers, it has its limits. So, while we might not burn as quickly as our lighter-skinned friends, weâre far from invincible when it comes to sun damage and skin cancer. Iâve…
When we hear âpostnatal depression,â we often picture a new mum grappling with sleepless nights, hormonal shifts, and the endless demands of a newborn. But what about dads? It might not make the headlines, but fathers can also experience postnatal depression, and itâs high time we addressed the elephant in the nursery. The Silent Struggle…
Today, I want to turn the spotlight onto: hormonal eczema. You know, that sneaky skin flare-up that shows up uninvited, leaving you red, itchy, and wondering what on earth is happening. If youâve dealt with those stubborn patches of dryness or irritation, this oneâs for you. But hereâs the thing: hormonal eczema isnât just about…
Ah, men and mental health. Two things that, for centuries, have gone together about as well as Marmite and jam. Traditionally, men have been taught to bottle up their feelings like a fine whiskeyâjust stronger with age and left to ferment. But we live in a new era now, where the idea of âstiff upper…
Letâs talk vabbing, shall we? Yes, I mean that eyebrow-raising trend you mightâve heard about through a friend of a friend or perhaps stumbled upon in the corners of social media where daring meets, well, downright cheeky. For those blissfully unaware, vabbing is a blend of âvaginaâ and âdabbing.â Essentially, itâs the art of dabbing…
Ah, the lengths we go to in the name of beauty! Whether it’s a new hairstyle that makes us look like a member of an 80s rock band or those sky-high heels that we wobble in like newborn giraffes, the pursuit of looking fabulous can take us down some interesting paths. One such path, increasingly…
Welcome to the age of instant gratification, where everyoneâs flaunting their latest earnings and lavish lifestyles on social media. It seems like living the high life isnât just a dream anymoreâit’s a given. With technology connecting us like never before, even the most remote corners of the world are jumping on the entrepreneurial bandwagon. But…
