Yes, we’re blessed with that glorious melanin magic—our natural SPF that keeps our skin looking fresh and fabulous for years. But, as with all superpowers, it has its limits. So, while we might not burn as quickly as our lighter-skinned friends, we’re far from invincible when it comes to sun damage and skin cancer. I’ve…
Ah, men and mental health. Two things that, for centuries, have gone together about as well as Marmite and jam. Traditionally, men have been taught to bottle up their feelings like a fine whiskey—just stronger with age and left to ferment. But we live in a new era now, where the idea of “stiff upper…
Welcome to the age of instant gratification, where everyone’s flaunting their latest earnings and lavish lifestyles on social media. It seems like living the high life isn’t just a dream anymore—it’s a given. With technology connecting us like never before, even the most remote corners of the world are jumping on the entrepreneurial bandwagon. But…
Ah, the MBA—three little letters that seem to sparkle with promise. For some, it’s the golden ticket to career success, and for others, an overpriced piece of paper gathering dust on a shelf. If you’ve been pondering whether to take the plunge into an MBA program, you’re not alone. Is it truly worth the time,…
Menopause isn’t exactly the golden years I imagined. Between the hot flushes, mood swings, brain fog, and complete lack of sleep, I’m starting to feel like a hormonal rollercoaster no one signed up for. So, like many of us, I’ve found myself asking: What are my options? That’s where Bioidentical Hormone Replacement Therapy (BHRT) comes…
Money is a reward for giving out to society – Ken Honda Ah, the eternal dance with money—some chase it relentlessly, while others seem to attract it as effortlessly as bees to honey. But what’s the difference, really? And more importantly, how should you approach it? Let’s look at this shall we? The Great Money…
Ok Guys! This one’s for you and partners. It’s time we had a little chat about something that doesn’t get nearly enough airtime in the pub or at the dinner table: Andropause. Now, before you roll your eyes and think, “Oh, here we go, another lecture,” let me assure you, this isn’t a lecture. Consider…
Ah, Tarot—those mysterious cards that evoke curiosity, skepticism, and sometimes a bit of side-eye. But why is Tarot so often seen as taboo? And what might the skeptics among us appreciate about it? Let’s dive into the world of Tarot, exploring its allure, the potential pitfalls, and how to embrace it without getting lost in…
Miscarriages are often surrounded by mystery, whispers, and a lot of “what ifs.” But one thing that’s becoming clearer is the role men play in the equation. Yes, damaged sperm can be a contributing factor to miscarriage. It’s not always about the eggs, love! Both parties contribute to the ingredients in the baby-making recipe, and…
Ladies, let’s talk about something that doesn’t get nearly enough airtime—like that obscure Netflix show you loved but nobody else watched: Histamine Belly. I know, it sounds like some weird dance move from the ’80s, but it’s actually a real (and annoying) phenomenon that’s been causing some serious bloating and discomfort in the midsection. So,…
