For many women, menopause feels like a surprise party that no one wanted to attend. Hot flashes, mood swings, and sleep troubles often take center stage, but one lesser-discussed drama involves your hair. Yes, that glorious crown atop your head may decide to behave like a rebellious teenager, thinning, graying, or simply refusing to cooperate….
I remember the day I lost my job the way you remember your first heartbreak â with a sharp, involuntary wince and a quiet, lingering ache that sneaks up when you least expect it. One minute I was someone with a nameplate on an office door, a pension plan, and a polite nod from the…
Now, I can practically see some of you rolling your eyes, muttering, “Really?” or “Seriously?” Well, yesâhold your horses! Hereâs the thing: Iâve spent over 40 years trying to get the knack of swimming, and let me tell you, it hasnât exactly been a splashy success. Iâm not scared of water, mind youâitâs not like…
The Dark Side of Lightworkers â When ‘High Vibe’ Becomes Highly Problematic This is a good one but really grinds my gears! Spirituality. Once the sacred path of monks, mystics and wise old souls, now sometimes looking more like a glitter-drenched game of emotional dodgeball on Instagram. Youâve seen them. The âgoddess of alignment,â the…
We all know that looking our best has always required a bit of effortâand a fair few lotions and potions. But would you believe that thousands of years ago, people were as invested in their grooming as we are now? From ancient Egyptâs exotic oils to Chinaâs herbal wisdom, grooming rituals were deeply rooted in…
